After completing my Counselling degree, I continued with various training and moved into “Energy Psychology” treatments so I can offer more options to a client.
From the internet, “Energy psychology (EP) is a collection of mind-body approaches for understanding and improving human functioning. EP focuses on the relationship between thoughts, emotions, sensations, and behaviors, and known bioenergy systems (such as meridians and the biofield).”
I first trained in EFT Emotional Freedom Technique and coming from a science background, was a little skeptical. But after that training, something had definitely changed for me – I was now able to bike ride down a hill with no fear or anxiety. Actually, so long as I can see the road ahead, I love doing it now!
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